PURITAN PRIDE HIGH POTENCY MAGNESIUM 500MG

Magnesium is a crucial element in your body that helps keep your body functioning optimally. A major mineral that’s found in your bones and muscles, it plays a role in more than 300 biochemical reactions, including muscle and nerve function, and glucose metabolism.

The older we get , we may become more mindful about keeping our bones strong and healthy. Magnesium plays a role in optimal bone support. At least half of the magnesium in your body lives in your bones, where it helps regulate calcium and is essential to mineralization. It also supports healthy muscles as well. It is needed for many reactions in the muscle, and plays a role in muscle contractions and nerve impulses.